I am offering back and neck massages for the purpose of relaxation.
Massage is a highly appreciated treatment for increased wellbeing and has been used for this purpose for thousands of years for good reasons. It has many health benefits for both body and mind and works really well as a relaxation tool as it helps you to release tension and lowers the stress levels in the body.
Massage increase blood circulation and enhance the immune system function. Due to the release of the bodys natural painkillers and mood regulators endorphines & serotonin it can also ease pain and feelings of anxiety and depression. The levels of oxytocin, the hormone that makes us feel calm, safe and connected also seems to rise when we are being given a massage.
No wonder you feel amazing after getting one!
I typically use pure almond oil for massage, if you are allergic or sensitive to nuts then please inform me when you book the session!