Michaela Åslin-Tillenius, the owner of Michaelas Holistic Therapies.
I am a Certified Relaxation & Stress counsellor and Reiki Master based in Stockholm, Sweden.
A background with personal experiences in mental health issues such as anxiety, depression and fatigue due to stress gives me an approach that is highly empathic and understanding. The techniques that I teach and use to help people is the same techniques that has helped me. Because of that I mix both facts and personal experiences in my lectures and workshops.
My focus is always to create a safe and allowing space for my students and clients in every service offered. The goal with the services regardless if it is through teaching or treatments is always to give you a way to release unnecessary stress and ultimately to help you realise that the inner peace you are seeking is always available. It is a part of your true self and my hope is to support you along your journey of embodying that inner peace while I continue my own journey towards the same goal.
So how do we do this, how do we realise peace as a part of our true self?
Well, we have to be willing to look within. We have to be willing to become aware of our patterns and accept ourselves for all that we are so that we can reconnect to and integrate all aspects of ourselves. This will enable us to be fully in the present moment and that is what will connect us to our inner peace.
"Remember, the entrance door to the sanctuary is inside you" - Rumi